Welcome!
I am a Canadian Certified Counsellor located in Calgary, Alberta, offering individual, couple, and family counselling for a variety of issues and concerns.
My clinical approach is informed primarily by attachment theory, emotion focused therapy, affective neuroscience, and relational psychotherapy. I am certified in EMDR (eye movement desensitization and reprocessing) and use this tool when appropriate (click here for more information on EMDR http://www.emdr.com/what-is-emdr/)
Areas of interest and specialization:
- anxiety based behaviours - emotional dysregulation
- parent coaching and support - life transitions
- interpersonal issues/conflict - self esteem and confidence issues
- family counselling - disordered eating and body image issues
- couples counselling - domestic abuse - individual therapy - sexual abuse and trauma
"We can never obtain peace in the outer world until we make peace with ourselves"
- Dalai Lama XIV
